When is it worth asking for a Holistic Therapy Recommendation from Me?

• if you have already been to a doctor with persistent symptoms, even several times, but still did not receive reassuring answers or solutions
• if you do not have the time or opportunity to go for a personal consultation, but your problems are pressing and you are looking for a gentle solution
• if you have come across contradictory information on the internet and want to get information from a reliable source
• if you do not know which of the many fashionable diets would be ideal for you, and where and how to make the appropriate lifestyle-changing decisions
• in many cases, the doctors are unable to explain the given diagnosis due to their overload, and because of this you are left with questions, doubts, and fears about the next steps. A problem can only be solved if we get to know it, which is why it is essential for you to be properly informed in order to improve.

What are the advantages of online counseling?

• It is possible to talk over the phone with or without a camera, depending on what is the most stress-free solution for you

• I can also consult with those who have difficulty opening up, talking about their illness, mental difficulties, in writing with a targeted questionnaire, clarifying questions

• I adjust the time of the conversation to your needs (we can even talk after working hours, on weekends, or on holidays)

What does a Holistic Therapy Recommendation mean?

A written document in which you will not only find herbal recipes with precise preparation recommendations, but also describe the steps necessary for a considered lifestyle change: how to reform your current diet. What and when to eat, what healing foods to introduce into our diet, which dietary supplements and minerals to take - and when, to avoid deficiencies in our body. In addition, you will receive advice on how to effectively manage stress, maintain or restore mental and emotional balance, supported by meditations, audio materials, and breathing techniques. I will specifically find healing forms of movement for you for the given problem, which you can gradually incorporate into your everyday life.

All of this is preceded by an empathetic, informative conversation, where we jointly explore the origin of the disease/s, taking into account not only the surface symptoms, but also deeper psychological events, such as problems caused by prolonged stress, trauma, losses, or illnesses caused by possible changes in relationships, family, or work. No audio or video recording is made during the conversation.

In order to achieve the set goals, it is absolutely necessary for me to receive as much information as possible in order to get a complete picture of your current health status. This may mean that we have to talk about topics that are maybe unpleasant for you, but if we do not talk about an area, we cannot work with it in a meaningful way. You should know that I will treat the information shared with me confidentially and will not disclose it to third parties. As a data controller, I will treat the personal data that comes to my attention confidentially.

What should you not expect from online counseling?

• it is not the competence of a naturopath to give advice in acute, serious situations requiring medical intervention, in this situation call a doctor, or an ambulance - it can save your life!

• do not expect immediate and complete recovery after the first cup of herbal tea: I can only lead you to the door leading to recovery, but you have to enter it of your own free will. But do not be afraid of this, I will be by your side in the initial steps and you can ask for guidance later if you are unsure.
• do not expect a significant improvement in your condition without having invested energy and time in implementing the recommended changes

What do you get with the Holistic Therapy Recommendation?

 You will understand the processes in your body at a higher level. Your nutritional approach will become more conscious. You will learn about the gentle, side-effect-free power of herbs and long-term, effective ways of self-healing.

Contact

Feel free to ask about the Holistic Therapy Recommendation!