Herb of the week: Wild garlic or garlic?

Ancient Greek and Roman warriors used garlic (Allium sativum) to enhance their performance, and Egyptian pyramid builders also regularly consumed it to maintain their health. Its triumphant history leads from China to the Middle East, where it also plays a significant role in the world's oldest recipe, Babylonian lamb stew. However, many people are reluctant to consume it on a daily basis due to its strong aroma. Therefore, although it is seasonal, it is worth trying its close wild relative, the wild garlic (Allium ursinum), whose leaves and flowers can also be eaten and has a milder flavor. Its enjoyment value is not reduced by freezing or other preservation methods. Of course, its medicinal properties are best enjoyed raw in a pleasant spring salad or sandwich. Its active ingredients are no less effective than those of garlic cloves, and are even twelve times stronger. Like its cultivated relative, it supports the immune system, lowers blood pressure and slows down aging. Lowers cholesterol levels, prevents atherosclerosis, improves memory, and also has antifungal and antibacterial effects.

Feel free to contact me for individual herbal advice - Holistic Therapeutic Recommendation!

Important! Making a diagnosis based on symptoms indicating a disease is a medical task. Even in the case of an existing medical diagnosis, the information on this page does not constitute treatment recommendations. In all cases, please seek the opinion of your doctor!